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It used to be easy - I could surf twice a day on my shortboard and never get tired; My lower ...
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One of my roles in sport is as a Coach in Athletics. Every club struggles to some extent with the issue ...
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In today's video, Bobby Cappuccio and behavioural expert Nic Jarvis talk about why it's not enough to simply tell someone what they ...
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I had been planning to write something on the subject of spasticity, but it felt too soon, too arrogant when I ...
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Disability is a frightening threat to every fit man and woman. It’s a nightmare, a punishment, a death sentence, almost. Or ...
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Hi all. Welcome to my take on an exercise that is much debated by the big dogs of the fitness industry ...
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